FAQS
What is sound healing, and how does it work?
Sound healing uses the therapeutic power of sound to bring balance to your mind, body, and spirit. Through instruments like crystal bowls, chimes, and tuning forks, sound vibrations help release tension, clear energetic blockages, and restore harmony within you. It’s a deeply nurturing experience that allows your body to relax and heal itself.
What can I expect during a sound healing session?
During a session, you’ll be invited to lie down in a comfortable position while soothing sounds surround you. You might feel a sense of calm washing over you, along with physical sensations like tingling or warmth as the vibrations work through your body. Each session is unique, but many people leave feeling grounded, refreshed, and more connected to themselves.
Who can benefit from sound healing?
Anyone seeking stress relief, mental clarity, or emotional balance can benefit from sound healing. It’s particularly helpful for those experiencing anxiety, trauma, or chronic stress. Whether you’re new to energy healing or looking for a deeper connection with yourself, sound healing is a gentle yet powerful way to support your well-being.
What is intuitive healing?
Intuitive healing taps into your body’s energy field to identify areas of imbalance or blockages. Using my intuition, I guide you through a process of emotional and energetic release. This may include energy work, guided meditation, and messages from your higher self or spirit guides. Intuitive healing helps you realign with your inner truth and create space for growth, healing, and transformation.
How should I prepare for a session?
Come as you are. Before your session, I recommend setting an intention, wearing comfortable clothing, and staying hydrated. Arrive with an open mind and heart, ready to receive whatever healing is meant for you. I’ll create a safe, welcoming space for you to relax and connect with your inner self.
If you are attending a group sound bath, please bring a yoga mat, pillow, blanket, and a water bottle to the event.
What happens after a session?
After your session, it’s important to stay hydrated and give yourself time to reflect. You may notice shifts in your emotions, thoughts, or physical sensations over the next few days. Journaling, meditating, or simply resting can help you integrate the healing process. Be gentle with yourself as your body and spirit adjust.
How many sessions will I need?
Healing is a personal journey, and everyone’s needs are different. Regarding one-on-one sessions, some people feel a profound shift after just one session, while others choose to attend regularly for ongoing support. We’ll discuss your individual goals and craft a healing plan that feels aligned with your needs.